Chocolate Almond Iced Coffee⏱ 5 min total

Chocolate Almond Iced Coffee

Per 1 serving · 599 g · 4 ingredients

Calories
45
2%
of a 2,000 cal day
  • Protein
    1.9g
    14% of calories
  • Carbs
    7.1g
    53% of calories
  • Fat
    2g
    33% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Chocolate Almond Iced Coffee (599 g) has 45 calories, with 1.9 g of protein, 7.1 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (53% of calories). It is high in copper (20% DV).

Per 100 g
7cal
very low energy density
Protein per 100 cal
4.3g
Net carbs
5g
carbs minus fiber
Fiber
2.5g
0.1 g sugar

High in

20%+ of the daily value

  • Copper20%

Good source of

10–19% of the daily value

  • Riboflavin (B2)14%
  • Pantothenic acid12%
  • Calcium11%
  • Manganese10%

Watch

20%+ of the daily value

Nothing notable

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 5 min
  1. 1

    Make instant coffee as per package directions (usually 1 cup of water per packet/1 tbsp of instant coffee).

  2. 2

    Combine prepared coffee, almond milk, and cocoa powder. Blend until thoroughly mixed.

  3. 3

    Pour over ice and enjoy.

Vitamins & minerals

Amounts for 1 serving (599 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0.4 μg
0%
Thiamine0.1 mg
5%
Riboflavin (B2)0.2 mg
14%
Niacin1 mg
4%
Vitamin B60 mg
0%
Folate (B9)6 μg
2%
Vitamin B120 μg
0%
Pantothenic acid1 mg
12%
Choline7 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium111 mg
11%
Iron1 mg
9%
Potassium288 mg
6%
Magnesium34 mg
8%
Phosphorus47 mg
7%
Zinc0.4 mg
4%
Copper0.2 mg
20%
Manganese0.2 mg
10%
Selenium1 μg
1%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene0 μg—
Caffeine107 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride215 μg—
Fructose0 g—
Galactose0 g—
Glucose0 g—
Glutamic acid0.2 g—
Glycine0.1 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0.1 g—
Lactose0 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Maltose0 g—
Methionine0 g—
Monounsaturated fats0.3 g—
Phenylalanine0.1 g—
Polyunsaturated fats0 g—
Proline0.1 g—
Retinol0 μg—
Serine0.1 g—
Starch0 g—
Sucrose0 g—
Theobromine111 mg—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Chocolate Almond Iced Coffee?

One serving of Chocolate Almond Iced Coffee (1 serving) has 45 calories, which works out to 7 calories per 100 g. That is about 2.2% of a 2,000-calorie day.

Is Chocolate Almond Iced Coffee high in protein?

Not especially. It has 1.9 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chocolate Almond Iced Coffee keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chocolate Almond Iced Coffee?

82 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chocolate Almond Iced Coffee?

0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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