Starbucks Coffee Company Blonde Veranda Blend Ground Coffee nutrition facts

One serving of Starbucks Coffee Company Blonde Veranda Blend Ground Coffee (1 cup) has 1 calories, which works out to 0 calories per 100 g. That is about 0.1% of a 2,000-calorie day.

Not especially. It has 0.3 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.