Pepperidge Farm Brioche nutrition facts
Per 1 slice ยท 45 g
of a 2,000 cal day
- Protein6g18% of calories
- Carbs22g68% of calories
- Fat2g14% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Pepperidge Farm Brioche (1 slice, 45 g) has 130 calories, with 6 g of protein, 22 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (68% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (45 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 16% |
| Potassium | 40 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calPepperidge Farm Bread, Hearty White1 slicesame cal
120 calPepperidge Farm Bread, Butter1 sliceโ10 cal
130 calPepperidge Farms Bread, Hearty White1 slicesame cal
130 calPepperidge Farm Sliced Enriched Bread White Sandwich Bread1 servingsame cal- ๐126 calPepperidge Farm White Bread1 servingโ4 cal
- ๐115 calPepperidge Farm Farmhouse Hearty White Bread1 servingโ15 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Pepperidge Farm Brioche?
One serving of Pepperidge Farm Brioche (1 slice) has 130 calories, which works out to 289 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Pepperidge Farm Brioche high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Brioche keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pepperidge Farm Brioche?
170 mg per serving.
How much sugar is in Pepperidge Farm Brioche?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
