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Pepperidge Farm Sliced Enriched Bread White Sandwich Bread
Meals & Restaurant FoodPepperidge Farm

Pepperidge Farm Sliced Enriched Bread White Sandwich Bread nutrition facts

Per 1 serving ยท 45 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    4g
    12% of calories
  • Carbs
    23g
    70% of calories
  • Fat
    2.5g
    17% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Pepperidge Farm Sliced Enriched Bread White Sandwich Bread (1 serving, 45 g) has 130 calories, with 4 g of protein, 23 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (70% of calories).

Per 100 g
289cal
medium energy density
Protein per 100 cal
3.1g
Net carbs
22g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (45 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
8%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose3 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Pepperidge Farm Sliced Enriched Bread White Sandwich Bread?

One serving of Pepperidge Farm Sliced Enriched Bread White Sandwich Bread (1 serving) has 130 calories, which works out to 289 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Pepperidge Farm Sliced Enriched Bread White Sandwich Bread high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pepperidge Farm Sliced Enriched Bread White Sandwich Bread keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pepperidge Farm Sliced Enriched Bread White Sandwich Bread?

250 mg per serving.

Recipes with sliced enriched bread white sandwich bread

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