Bota Box Chardonnay nutrition facts
Per 6 โ serving ยท 181 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1.6g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Bota Box Chardonnay (6 โ serving, 181 g) has 136 calories, with 0 g of protein, 1.6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 6 โ serving (181 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 1 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
204 calPiat d'or Chardonnay1 glass+68 cal- ๐ฝ๏ธ3 calChardonnay (white, table)1 fl ozโ133 cal
- 123 cal
Kendall Jackson Vintner's Reserve, Wine, Chardonnay California 20145 fl ozโ13 cal - 120 calTrader Joe's Coastal Chardonnay Wine1 serving 5 fl ozโ16 cal
- 123 calShutter Home Chardonnay5 fl ozโ13 cal
- 124 calJ. Lohr Riverstone Chardonnay5 fl ozโ12 cal
Burning 136 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Bota Box Chardonnay?
One serving of Bota Box Chardonnay (6 โ serving) has 136 calories, which works out to 75 calories per 100 g. That is about 6.8% of a 2,000-calorie day.
Is Bota Box Chardonnay high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bota Box Chardonnay keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bota Box Chardonnay?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
