Piat d'or Chardonnay nutrition facts
Per 1 glass ยท 241 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7.7g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Piat d'or Chardonnay (1 glass, 241 g) has 204 calories, with 0 g of protein, 7.7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 glass (241 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 178 mg | 4% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 2 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
136 calBota Box Chardonnay6 โ servingโ68 cal- ๐ฝ๏ธ3 calChardonnay (white, table)1 fl ozโ201 cal
- 123 cal
Kendall Jackson Vintner's Reserve, Wine, Chardonnay California 20145 fl ozโ81 cal - 120 calTrader Joe's Coastal Chardonnay Wine1 serving 5 fl ozโ84 cal
- 123 calShutter Home Chardonnay5 fl ozโ81 cal
- 124 calJ. Lohr Riverstone Chardonnay5 fl ozโ80 cal
Burning 204 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 39minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Piat d'or Chardonnay?
One serving of Piat d'or Chardonnay (1 glass) has 204 calories, which works out to 85 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Piat d'or Chardonnay high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Piat d'or Chardonnay keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Piat d'or Chardonnay?
12 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
