Trader Joe's Coastal Chardonnay Wine nutrition facts
Per 1 serving 5 fl oz · 147 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Coastal Chardonnay Wine (1 serving 5 fl oz, 147 g) has 120 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 serving 5 fl oz (147 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
204 calPiat d'or Chardonnay1 glass+84 cal
136 calBota Box Chardonnay6 ⅜ serving+16 cal- 🥤3 calChardonnay (white, table)1 fl oz−117 cal
- 123 calKendall Jackson Vintner's Reserve, Wine, Chardonnay California 20145 fl oz+3 cal
- 123 calShutter Home Chardonnay5 fl oz+3 cal
- 124 calJ. Lohr Riverstone Chardonnay5 fl oz+4 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Trader Joe's Coastal Chardonnay Wine?
One serving of Trader Joe's Coastal Chardonnay Wine (1 serving 5 fl oz) has 120 calories, which works out to 82 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Trader Joe's Coastal Chardonnay Wine high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Coastal Chardonnay Wine keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Coastal Chardonnay Wine?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Coastal Chardonnay Wine?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
