⏱ 47 min totalCheddar Scallion Drop Biscuits
Per 1 serving · 71 g · 9 ingredients
of a 2,000 cal day
- Protein6.6g13% of calories
- Carbs21g40% of calories
- Fat11g48% of calories
At a glance
One serving of Cheddar Scallion Drop Biscuits (71 g) has 207 calories, with 6.6 g of protein, 21 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (48% of calories). It is high in phosphorus (26% DV) and selenium (23% DV). Keep an eye on saturated fat, which provides 33% of the daily value.
High in
20%+ of the daily value
- Phosphorus26%
- Selenium23%
Good source of
10–19% of the daily value
- Vitamin A10%
- Calcium17%
Watch
20%+ of the daily value
- Saturated fat33%
Ingredients
For one serving. Tap an ingredient to see its nutrition.
⅛ cup, shredded Cheddar cheese- 🥄¹⁄₁₆ tsp Baking soda
¼ medium Scallions
³⁄₁₆ tsp Granulated sugar
³⁄₁₆ tsp Baking powder
³⁄₁₆ cup All-purpose flour
¹⁄₁₆ cup Buttermilk
½ tbsp Butter- 🥄¹⁄₁₆ tsp Salt
Directions
- 1
Finely chop scallions. Cut butter into 1/2-inch cubes.
- 2
Preheat oven to 450F.
- 3
Whisk together flour, baking powder, sugar, baking soda, and salt in a bowl, then blend in butter with your fingertips until mixture resembles coarse meal. Stir in Cheddar and scallions. Add buttermilk and stir until just combined.
- 4
Drop dough in 12 equal mounds about 2 inches apart onto a buttered large baking sheet. Bake in middle of oven until golden, 18 to 20 minutes.
Vitamins & minerals
Amounts for 1 serving (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0.2 μg | 1% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 9 μg | 7% |
| Thiamine | 0 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin | 0.3 mg | 2% |
| Vitamin B6 | 0 mg | 2% |
| Folate (B9) | 13 μg | 3% |
| Vitamin B12 | 0.2 μg | 7% |
| Pantothenic acid | 0.2 mg | 5% |
| Choline | 10 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 172 mg | 17% |
| Iron | 0.4 mg | 6% |
| Potassium | 184 mg | 4% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 185 mg | 26% |
| Zinc | 1 mg | 7% |
| Copper | 0 mg | 5% |
| Manganese | 0.2 mg | 8% |
| Selenium | 12 μg | 23% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.2 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.2 g | — |
| Aspartic acid | 0.4 g | — |
| Beta carotene | 46 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.1 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 6 μg | — |
| Fructose | 0 g | — |
| Galactose | 0 g | — |
| Glucose | 0 g | — |
| Glutamic acid | 2 g | — |
| Glycine | 0.2 g | — |
| Histidine | 0.2 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.3 g | — |
| Lactose | 0 g | — |
| Leucine | 1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.3 g | — |
| Maltose | 0 g | — |
| Methionine | 0.1 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 0.3 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 1 g | — |
| Retinol | 86 μg | — |
| Serine | 0.3 g | — |
| Starch | 0 g | — |
| Sucrose | 1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.2 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0.3 g | — |
| Tryptophan | 0.1 g | — |
| Tyrosine | 0.3 g | — |
| Valine | 0.3 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.2 μg | — |
Burning 207 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 39minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Cheddar Scallion Drop Biscuits?
One serving of Cheddar Scallion Drop Biscuits (1 serving) has 207 calories, which works out to 289 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Cheddar Scallion Drop Biscuits high in protein?
Not especially. It has 6.6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Cheddar Scallion Drop Biscuits keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cheddar Scallion Drop Biscuits?
405 mg per serving.
How much sugar is in Cheddar Scallion Drop Biscuits?
1.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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