Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy

Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy nutrition facts

Per 1 basket ยท 62 g

Calories
1,259
63%
of a 2,000 cal day
  • Protein
    49g
    15% of calories
  • Carbs
    121g
    38% of calories
  • Fat
    66g
    47% of calories
Portion

At a glance

One serving of Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy (1 basket, 62 g) has 1259 calories, with 49 g of protein, 121 g of carbohydrates and 66 g of fat. Most of its energy comes from fat (47% of calories). It is high in protein (98% DV) and dietary fiber (43% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 152%, 55% and 40% of the daily value.

Per 100 g
2018cal
high energy density
Protein per 100 cal
3.9g
Net carbs
109g
carbs minus fiber
Fiber
12g
4 g sugar

High in

20%+ of the daily value

  • Protein98%
  • Dietary fiber43%

Good source of

10โ€“19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

  • Sodium152%
  • Saturated fat55%
  • Cholesterol40%

Vitamins & minerals

Amounts for 1 basket (62 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 1,259 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 239min
    Walking (3.5 mph)
  • 151min
    Cycling (moderate)
  • 105min
    Running (6 mph)
  • 177min
    Swimming laps

Common questions

How many calories are in Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy?

One serving of Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy (1 basket) has 1259 calories, which works out to 2018 calories per 100 g. That is about 63% of a 2,000-calorie day.

Is Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy high in protein?

It provides a solid 49 g of protein per serving (98% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 109 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy?

3500 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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