Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy nutrition facts
Per 1 basket ยท 431 g
of a 2,000 cal day
- Protein35g14% of calories
- Carbs105g41% of calories
- Fat53g46% of calories
At a glance
One serving of Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy (1 basket, 431 g) has 1029 calories, with 35 g of protein, 105 g of carbohydrates and 53 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (70% DV) and dietary fiber (32% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 121%, 45% and 27% of the daily value.
High in
20%+ of the daily value
- Protein70%
- Dietary fiber32%
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Sodium121%
- Saturated fat45%
- Cholesterol27%
Vitamins & minerals
Amounts for 1 basket (431 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy2,018
- Chicken strips (Denny's)295
- Food Lion Chicken Strips, Dill Flavored, Restaurant Style262
- Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy239
- Denny's Chicken Strips, with Buffalo Sauce198
Similar foods
- ๐ง572 calChicken strips (Denny's)1 servingโ457 cal
- 220 calFood Lion Chicken Strips, Dill Flavored, Restaurant Style3 ozโ809 cal
- 1259 calDairy Queen - Brazier Chicken Strip Basket (6 pieces) with Country Gravy1 basket+230 cal
- 729 calDenny's Chicken Strips, with Buffalo Sauce1 servingโ300 cal
- 1229 calPancakes (Ihop) Crispy Chicken Strips & Fries1 serving of International House+200 cal
- ๐ง1250 calStars Drive-In #12 Chicken Strip Dinner Combo1 Serving+221 cal
Burning 1,029 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 195minWalking (3.5 mph)
- 124minCycling (moderate)
- 86minRunning (6 mph)
- 145minSwimming laps
Common questions
How many calories are in Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy?
One serving of Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy (1 basket) has 1029 calories, which works out to 239 calories per 100 g. That is about 52% of a 2,000-calorie day.
Is Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy high in protein?
It provides a solid 35 g of protein per serving (70% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 96 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy?
2780 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Dairy Queen - Brazier Chicken Strip Basket (4pieces), with Country Gravy?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken strip basket (4pieces), with country gravy
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