Nutty & Fruity Chili Flavoured Tamarind Bites

Nutty & Fruity Chili Flavoured Tamarind Bites nutrition facts

Per 1 cup ยท 40 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    38g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Nutty & Fruity Chili Flavoured Tamarind Bites (1 cup, 40 g) has 150 calories, with 0 g of protein, 38 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
375cal
medium energy density
Protein per 100 cal
0g
Net carbs
37g
carbs minus fiber
Fiber
1g
25 g sugar

Vitamins & minerals

Amounts for 1 cup (40 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0.5 mg
6%
Potassium225 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Nutty & Fruity Chili Flavoured Tamarind Bites?

One serving of Nutty & Fruity Chili Flavoured Tamarind Bites (1 cup) has 150 calories, which works out to 375 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Are Nutty & Fruity Chili Flavoured Tamarind Bites high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Nutty & Fruity Chili Flavoured Tamarind Bites keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Nutty & Fruity Chili Flavoured Tamarind Bites?

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nutty & Fruity Chili Flavoured Tamarind Bites?

25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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