Bauducco Classic Mini Panettone nutrition facts
Per 1 cake ยท 80 g
of a 2,000 cal day
- Protein5g7% of calories
- Carbs41g60% of calories
- Fat10g33% of calories
- โ Low sodium
At a glance
One serving of Bauducco Classic Mini Panettone (1 cake, 80 g) has 270 calories, with 5 g of protein, 41 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (60% of calories). It is high in iron (23% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 cake (80 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 2 mg | 23% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Bauducco Classic Mini Panettone?
One serving of Bauducco Classic Mini Panettone (1 cake) has 270 calories, which works out to 338 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Bauducco Classic Mini Panettone high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bauducco Classic Mini Panettone keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bauducco Classic Mini Panettone?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bauducco Classic Mini Panettone?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
