Bob's Red Mill Cornstarch, Premium Quality nutrition facts
Per 1 tbsp · 8 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Bob's Red Mill Cornstarch, Premium Quality (1 tbsp, 8 g) has 30 calories, with 0 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (8 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cornstarch381
- Bob's Red Mill Cornstarch, Premium Quality375
- Argo Corn Starch375
- Great Value Corn Starch350
- Clabber Girl Corn Starch350
- Clabber Girl Corn Starch350
- Clabber Girl Corn Starch350
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Bob's Red Mill Cornstarch, Premium Quality?
One serving of Bob's Red Mill Cornstarch, Premium Quality (1 tbsp) has 30 calories, which works out to 375 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Bob's Red Mill Cornstarch, Premium Quality high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bob's Red Mill Cornstarch, Premium Quality keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bob's Red Mill Cornstarch, Premium Quality?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bob's Red Mill Cornstarch, Premium Quality?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
