Cranberry juice cocktail (bottled)

Cranberry juice cocktail (bottled) nutrition facts

Per 1 cup · 253 g

Calories
137
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    34g
    98% of calories
  • Fat
    0.3g
    2% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Cranberry juice cocktail (bottled) (1 cup, 253 g) has 137 calories, with 0 g of protein, 34 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (98% of calories). It is high in Vitamin C (119% DV).

Per 100 g
54cal
very low energy density
Protein per 100 cal
0g
Net carbs
34g
carbs minus fiber
Fiber
0g
30 g sugar

High in

20%+ of the daily value

  • Vitamin C119%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (253 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C107 mg
119%
Vitamin D0 μg
0%
Vitamin E1 mg
4%
Vitamin K3 μg
2%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0.1 mg
1%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
3%
Choline3 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium8 mg
1%
Iron0.3 mg
3%
Potassium35 mg
1%
Magnesium3 mg
1%
Phosphorus3 mg
0%
Zinc0.1 mg
1%
Copper0 mg
3%
Manganese0.1 mg
5%
Selenium1 μg
1%
Full breakdown · 20 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene13 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride170 μg—
Fructose13 g—
Galactose0 g—
Glucose17 g—
Lactose0 g—
Lycopene0 μg—
Maltose0.3 g—
Monounsaturated fats0 g—
Polyunsaturated fats0.1 g—
Retinol0 μg—
Sucrose0 g—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Burning 137 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 26min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 19min
    Swimming laps

Common questions

How many calories are in Cranberry juice cocktail (bottled)?

One serving of Cranberry juice cocktail (bottled) (1 cup) has 137 calories, which works out to 54 calories per 100 g. That is about 6.8% of a 2,000-calorie day.

Is Cranberry juice cocktail (bottled) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cranberry juice cocktail (bottled) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cranberry juice cocktail (bottled)?

5.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cranberry juice cocktail (bottled)?

30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More drinks & beverages

View all