Ocean Spray Cocktail, Cranberry Pineapple nutrition facts
Per 250 ml
of a 2,000 cal day
- Protein0g0% of calories
- Carbs28g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ocean Spray Cocktail, Cranberry Pineapple (250 ml) has 110 calories, with 0 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (67% DV).
High in
20%+ of the daily value
- Vitamin C67%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 250 ml. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 60 mg | 67% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 35 mg | 1% |
How it compares
Calories per listed serving.
- Tropicana Juice Cocktail, Cranberry160
- Simply Cocktail, Cranberry130
- Ocean Spray Cocktail, Cranberry Pineapple110
- Ocean Spray Juice Cocktail, Cranberry, The Original110
- Langers Juice Cocktail, Cranberry110
- Ocean Spray Juice Cocktail, with Calcium, Cranberry100
- Old Orchard Juice Cocktail, Classic Cranberry80
Similar foods
110 calOcean Spray Juice Cocktail, Cranberry, The Original1 cupsame cal
130 calSimply Cocktail, Cranberry8 fl oz+20 cal
100 calOcean Spray Juice Cocktail, with Calcium, Cranberry8 fl oz−10 cal
110 calLangers Juice Cocktail, Cranberry8 fl ozsame cal
160 calTropicana Juice Cocktail, Cranberry1 bottle+50 cal
80 calOld Orchard Juice Cocktail, Classic Cranberry8 fl oz−30 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Ocean Spray Cocktail, Cranberry Pineapple?
One serving of Ocean Spray Cocktail, Cranberry Pineapple (250 ml) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Ocean Spray Cocktail, Cranberry Pineapple high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ocean Spray Cocktail, Cranberry Pineapple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ocean Spray Cocktail, Cranberry Pineapple?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ocean Spray Cocktail, Cranberry Pineapple?
27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cocktail, cranberry pineapple
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