Crunchy Rollers Crunchy Rice Rollers, Mixed Berry nutrition facts
Per 1 roller · 13 g
of a 2,000 cal day
- Protein0.5g4% of calories
- Carbs11g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Crunchy Rollers Crunchy Rice Rollers, Mixed Berry (1 roller, 13 g) has 50 calories, with 0.5 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
Vitamins & minerals
Amounts for 1 roller (13 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calBrown rice cakes (multigrain)1 cake−15 cal- 70 calBrown rice cakes (multigrain, unsalted)2 cakes+20 cal
- 90 calGemini Multigrain Cakes3 cakes+40 cal
- 120 calHaddar Rice Cakes, Multigrain, Himalayan Salt4 pieces+70 cal
- 40 calSchnucks Multigrain Rice Cakes1 cake−10 cal
- 60 calSmart Bite Multigrain Cakes3 cakes+10 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Crunchy Rollers Crunchy Rice Rollers, Mixed Berry?
One serving of Crunchy Rollers Crunchy Rice Rollers, Mixed Berry (1 roller) has 50 calories, which works out to 400 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Crunchy Rollers Crunchy Rice Rollers, Mixed Berry high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crunchy Rollers Crunchy Rice Rollers, Mixed Berry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Crunchy Rollers Crunchy Rice Rollers, Mixed Berry?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Crunchy Rollers Crunchy Rice Rollers, Mixed Berry?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
