Smart Bite Multigrain Cakes nutrition facts
Per 3 cakes · 16 g
of a 2,000 cal day
- Protein1g7% of calories
- Carbs13g93% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Smart Bite Multigrain Cakes (3 cakes, 16 g) has 60 calories, with 1 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories).
Vitamins & minerals
Amounts for 3 cakes (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calBrown rice cakes (multigrain)1 cake−25 cal- 70 calBrown rice cakes (multigrain, unsalted)2 cakes+10 cal
- 90 calGemini Multigrain Cakes3 cakes+30 cal
- 120 calHaddar Rice Cakes, Multigrain, Himalayan Salt4 pieces+60 cal
- 40 calSchnucks Multigrain Rice Cakes1 cake−20 cal
- 50 calCrunchy Rollers Crunchy Rice Rollers, Mixed Berry1 roller−10 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Smart Bite Multigrain Cakes?
One serving of Smart Bite Multigrain Cakes (3 cakes) has 60 calories, which works out to 375 calories per 100 g. That is about 3% of a 2,000-calorie day.
Are Smart Bite Multigrain Cakes high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Smart Bite Multigrain Cakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Smart Bite Multigrain Cakes?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smart Bite Multigrain Cakes?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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