Brownberry Cubed Stuffing, Premium, Sage & Onion nutrition facts
Per โ cup ยท 24 g
of a 2,000 cal day
- Protein3g13% of calories
- Carbs17g76% of calories
- Fat1g10% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Brownberry Cubed Stuffing, Premium, Sage & Onion (โ cup, 24 g) has 90 calories, with 3 g of protein, 17 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (76% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron12%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for โ cup (24 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 12% |
| Potassium | 20 mg | 0% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kinder's Brown BUtter & Herb Homestyle Stuffing Mix429
- WinCo Foods Savory Herb Stuffing Mix with Sage, Thyme, Onion & Celery393
- Brownberry sage and onion stuffing mix (dry)390
- Brownberry Cubed Stuffing, Premium, Sage & Onion375
- Brownberry Cubed Stuffing, Premium, Herb Seasoned375
- Oroweat Herb Seasoned Cubed Stuffing375
- Pepperidge Farm Cubed Stuffing, Sage & Onion360
Similar foods
90 calPepperidge Farm Cubed Stuffing, Sage & Onionยฝ cupsame cal- ๐ฅฆ261 calBrownberry sage and onion stuffing mix (dry)1 serving+171 cal
- 110 cal
WinCo Foods Savory Herb Stuffing Mix with Sage, Thyme, Onion & Celeryยณโโโ package+20 cal - ๐ฅฆ150 calKinder's Brown BUtter & Herb Homestyle Stuffing Mixโ cup dry+60 cal
- 90 calBrownberry Cubed Stuffing, Premium, Herb Seasonedโ cupsame cal
- 90 calOroweat Herb Seasoned Cubed Stuffingโ cupsame cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Brownberry Cubed Stuffing, Premium, Sage & Onion?
One serving of Brownberry Cubed Stuffing, Premium, Sage & Onion (โ cup) has 90 calories, which works out to 375 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Brownberry Cubed Stuffing, Premium, Sage & Onion high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Brownberry Cubed Stuffing, Premium, Sage & Onion keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Brownberry Cubed Stuffing, Premium, Sage & Onion?
450 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Brownberry Cubed Stuffing, Premium, Sage & Onion?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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