Kinder's Brown BUtter & Herb Homestyle Stuffing Mix nutrition facts
Per โ cup dry ยท 35 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs22g57% of calories
- Fat6g35% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Kinder's Brown BUtter & Herb Homestyle Stuffing Mix (โ cup dry, 35 g) has 150 calories, with 3 g of protein, 22 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for โ cup dry (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 ฮผg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 18% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kinder's Brown BUtter & Herb Homestyle Stuffing Mix429
- WinCo Foods Savory Herb Stuffing Mix with Sage, Thyme, Onion & Celery393
- Brownberry sage and onion stuffing mix (dry)390
- Brownberry Cubed Stuffing, Premium, Sage & Onion375
- Brownberry Cubed Stuffing, Premium, Herb Seasoned375
- Oroweat Herb Seasoned Cubed Stuffing375
- Pepperidge Farm Cubed Stuffing, Sage & Onion360
Similar foods
90 calPepperidge Farm Cubed Stuffing, Sage & Onionยฝ cupโ60 cal- ๐ง261 calBrownberry sage and onion stuffing mix (dry)1 serving+111 cal
- 110 cal
WinCo Foods Savory Herb Stuffing Mix with Sage, Thyme, Onion & Celeryยณโโโ packageโ40 cal - 90 cal
Brownberry Cubed Stuffing, Premium, Sage & Onionโ cupโ60 cal - 90 calBrownberry Cubed Stuffing, Premium, Herb Seasonedโ cupโ60 cal
- 90 calOroweat Herb Seasoned Cubed Stuffingโ cupโ60 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Kinder's Brown BUtter & Herb Homestyle Stuffing Mix?
One serving of Kinder's Brown BUtter & Herb Homestyle Stuffing Mix (โ cup dry) has 150 calories, which works out to 429 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Kinder's Brown BUtter & Herb Homestyle Stuffing Mix high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kinder's Brown BUtter & Herb Homestyle Stuffing Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kinder's Brown BUtter & Herb Homestyle Stuffing Mix?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kinder's Brown BUtter & Herb Homestyle Stuffing Mix?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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