Whole Foods Market Daikon Radish nutrition facts
Per 1 serving, raw · 50 g
of a 2,000 cal day
- Protein1g33% of calories
- Carbs2g67% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Whole Foods Market Daikon Radish (1 serving, raw, 50 g) has 10 calories, with 1 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 1 serving, raw (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 115 mg | 2% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 1 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Freshdirect Daikon23
- Whole Foods Market Daikon Radish20
- Fresh Selections by Kroger Radishes18
- Radishes (raw)16
- White icicle radish (raw)14
- Whole Foods Market Radish14
Similar foods
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Whole Foods Market Daikon Radish?
One serving of Whole Foods Market Daikon Radish (1 serving, raw) has 10 calories, which works out to 20 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Whole Foods Market Daikon Radish high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Whole Foods Market Daikon Radish keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Whole Foods Market Daikon Radish?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
More vegetables
View all
27 calGrape tomatoes (red, raw)1 cup grape tomatoes
37 calRed bell pepper (raw)1 medium red bell pepper
8 calRomaine lettuce (raw)1 cup shredded
45 calCucumber (raw, with peel)1 cucumber
27 calCherry tomatoes (red, raw)1 cup cherry tomatoes
24 calCrookneck squash (summer, raw)1 cup sliced
5 calRed leaf lettuce (raw)1 cup shredded
284 calPotato (raw, with skin)1 potato, large