Colton's Steak House & Grill Del Rio Ribeye, 12 oz nutrition facts
Per 1 order
of a 2,000 cal day
- Protein97g29% of calories
- Carbs43g13% of calories
- Fat85g58% of calories
At a glance
One serving of Colton's Steak House & Grill Del Rio Ribeye, 12 oz (1 order) has 1350 calories, with 97 g of protein, 43 g of carbohydrates and 85 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (194% DV) and dietary fiber (32% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 261%, 140% and 150% of the daily value.
High in
20%+ of the daily value
- Protein194%
- Dietary fiber32%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium261%
- Saturated fat140%
- Cholesterol150%
How it compares
Calories per listed serving.
- Colton's Steak House & Grill Del Rio Ribeye, 12 oz1,350
- Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving)1,180
- America Ribeye Dinner (1 Each)760
- Steak-Out 6oz. Ribeye530
- Ribeye steak (bone-in, cooked, grilled, choice, lip-on, trimmed to 1/8" fat, separable lean and fat)266
Similar foods
- 🍽️266 calRibeye steak (bone-in, cooked, grilled, choice, lip-on, trimmed to 1/8" fat, separable lean and fat)3 oz−1084 cal
- 🍽️530 calSteak-Out 6oz. Ribeye1 Serving−820 cal
- 🍽️1180 calQuaker Steak & Lube 12 Oz Choice Ribeye (1 Serving)1 serving−170 cal
- 🍽️760 calAmerica Ribeye Dinner (1 Each)1 serving of Travel Centers−590 cal
Burning 1,350 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 256minWalking (3.5 mph)
- 162minCycling (moderate)
- 112minRunning (6 mph)
- 190minSwimming laps
Common questions
How many calories are in Colton's Steak House & Grill Del Rio Ribeye, 12 oz?
One serving of Colton's Steak House & Grill Del Rio Ribeye, 12 oz (1 order) has 1350 calories. That is about 68% of a 2,000-calorie day.
Is Colton's Steak House & Grill Del Rio Ribeye, 12 oz high in protein?
It provides a solid 97 g of protein per serving (194% of the 50 g daily value), but protein supplies only 29% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Colton's Steak House & Grill Del Rio Ribeye, 12 oz keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Colton's Steak House & Grill Del Rio Ribeye, 12 oz?
6000 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Colton's Steak House & Grill Del Rio Ribeye, 12 oz?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
