Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving) nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein94g33% of calories
- Carbs23g8% of calories
- Fat76g59% of calories
- ✓ Protein-dense
At a glance
One serving of Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving) (1 serving) has 1180 calories, with 94 g of protein, 23 g of carbohydrates and 76 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (188% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 47%, 125% and 143% of the daily value.
High in
20%+ of the daily value
- Protein188%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium47%
- Saturated fat125%
- Cholesterol143%
How it compares
Calories per listed serving.
- Colton's Steak House & Grill Del Rio Ribeye, 12 oz1,350
- Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving)1,180
- America Ribeye Dinner (1 Each)760
- Steak-Out 6oz. Ribeye530
- Ribeye steak (bone-in, cooked, grilled, choice, lip-on, trimmed to 1/8" fat, separable lean and fat)266
Similar foods
- 🍽️266 calRibeye steak (bone-in, cooked, grilled, choice, lip-on, trimmed to 1/8" fat, separable lean and fat)3 oz−914 cal
- 🍽️1350 calColton's Steak House & Grill Del Rio Ribeye, 12 oz1 order+170 cal
- 🍽️530 calSteak-Out 6oz. Ribeye1 Serving−650 cal
- 🍽️760 calAmerica Ribeye Dinner (1 Each)1 serving of Travel Centers−420 cal
Burning 1,180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 224minWalking (3.5 mph)
- 142minCycling (moderate)
- 98minRunning (6 mph)
- 166minSwimming laps
Common questions
How many calories are in Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving)?
One serving of Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving) (1 serving) has 1180 calories. That is about 59% of a 2,000-calorie day.
Is Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving) high in protein?
Yes. It has 94 g of protein per serving, and 33% of its calories come from protein (8 g of protein per 100 calories).
Is Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 8% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving)?
1090 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Quaker Steak & Lube 12 Oz Choice Ribeye (1 Serving)?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
