Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil nutrition facts
Per 2 softgels
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat2g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil (2 softgels) has 20 calories, with 0 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 2 softgels. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Wheat germ oil120
- Now Wheat Germ Oil120
- Swanson EFAs Viobin Cold-Processed Wheat Germ Oil120
- Viobin Wheat Germ Oil40
- Viobin Wheat Germ Oil,40
- Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil20
- Standard Process Wheat Germ Oil Dietary Supplement0
Similar foods
120 calWheat germ oil1 tbsp+100 cal- 120 cal
Now Wheat Germ Oil1 tbsp+100 cal - 120 calSwanson EFAs Viobin Cold-Processed Wheat Germ Oil1 tablespoon+100 cal
- 🧂0 calStandard Process Wheat Germ Oil Dietary Supplement1 softgel−20 cal
- 40 calViobin Wheat Germ Oil1 tsp+20 cal
- 40 calViobin Wheat Germ Oil,1 teaspoon+20 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil?
One serving of Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil (2 softgels) has 20 calories. That is about 1% of a 2,000-calorie day.
Is Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Now Dietary Supplement Softgels, Wheat Germ Oil Nutritional Oil?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
