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Milo's Hamburgers Double Thick-Style with Slaw nutrition facts

Per 1 Serving

Calories
1,070
54%
of a 2,000 cal day
  • Protein
    77g
    28% of calories
  • Carbs
    49g
    18% of calories
  • Fat
    66g
    54% of calories
Portion

At a glance

One serving of Milo's Hamburgers Double Thick-Style with Slaw (1 Serving) has 1070 calories, with 77 g of protein, 49 g of carbohydrates and 66 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (154% DV) and dietary fiber (21% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 67%, 95% and 77% of the daily value.

Serving
1,070cal
1 Serving
Protein per 100 cal
7.2g
Net carbs
43g
carbs minus fiber
Fiber
6g
18 g sugar

High in

20%+ of the daily value

  • Protein154%
  • Dietary fiber21%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium67%
  • Saturated fat95%
  • Cholesterol77%

Vitamins & minerals

Amounts for 1 Serving. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 1,070 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 203min
    Walking (3.5 mph)
  • 128min
    Cycling (moderate)
  • 89min
    Running (6 mph)
  • 151min
    Swimming laps

Common questions

How many calories are in Milo's Hamburgers Double Thick-Style with Slaw?

One serving of Milo's Hamburgers Double Thick-Style with Slaw (1 Serving) has 1070 calories. That is about 54% of a 2,000-calorie day.

Is Milo's Hamburgers Double Thick-Style with Slaw high in protein?

It provides a solid 77 g of protein per serving (154% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Milo's Hamburgers Double Thick-Style with Slaw keto-friendly?

It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Milo's Hamburgers Double Thick-Style with Slaw?

1530 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Milo's Hamburgers Double Thick-Style with Slaw?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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