Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise) nutrition facts
Per 1 item · 374 g
of a 2,000 cal day
- Protein52g22% of calories
- Carbs51g22% of calories
- Fat59g56% of calories
At a glance
One serving of Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise) (1 item, 374 g) has 943 calories, with 52 g of protein, 51 g of carbohydrates and 59 g of fat. Most of its energy comes from fat (56% of calories). It is high in protein (104% DV), Vitamin K (44% DV) and thiamine (60% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 47%, 108% and 57% of the daily value.
High in
20%+ of the daily value
- Protein104%
- Vitamin K44%
- Thiamine60%
- Riboflavin (B2)55%
- Niacin76%
- Vitamin B633%
Good source of
10–19% of the daily value
- Dietary fiber19%
- Vitamin E17%
- Calcium13%
- Potassium15%
- Magnesium16%
Watch
20%+ of the daily value
- Sodium47%
- Saturated fat108%
- Cholesterol57%
Vitamins & minerals
Amounts for 1 item (374 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 22 μg | 2% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0.4 μg | 2% |
| Vitamin E | 3 mg | 17% |
| Vitamin K | 53 μg | 44% |
| Thiamine | 1 mg | 60% |
| Riboflavin (B2) | 1 mg | 55% |
| Niacin | 12 mg | 76% |
| Vitamin B6 | 0.4 mg | 33% |
| Vitamin B12 | 5 μg | 213% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 131 mg | 13% |
| Iron | 10 mg | 131% |
| Potassium | 718 mg | 15% |
| Magnesium | 67 mg | 16% |
| Phosphorus | 415 mg | 59% |
| Zinc | 11 mg | 102% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 23 g | — |
| Polyunsaturated fats | 11 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise)252
- Jollibee Deluxe Burger, Double244
- Jollibee Aloha Burger, Double227
Similar foods
- 🍽️1070 calMilo's Hamburgers Double Thick-Style with Slaw1 Serving+128 cal
- 🍽️750 calJollibee Aloha Burger, Double11 ¹¹⁄₁₆ oz−192 cal
- 🍽️740 calJollibee Deluxe Burger, Double10 ¹¹⁄₁₆ oz−202 cal
- 🍽️1050 calMooyah Double Diablo13 ½ oz+108 cal
- 🍽️940 calMooyah The Hamburdog12 ¹¹⁄₁₆ oz−2 cal
- 🍽️330 calValentino's Dinner, Hamburger, 6 oz1 serving−612 cal
Burning 943 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 179minWalking (3.5 mph)
- 113minCycling (moderate)
- 79minRunning (6 mph)
- 133minSwimming laps
Common questions
How many calories are in Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise)?
One serving of Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise) (1 item) has 943 calories, which works out to 252 calories per 100 g. That is about 47% of a 2,000-calorie day.
Is Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise) high in protein?
It provides a solid 52 g of protein per serving (104% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise)?
1081 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise)?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
