Valentino's Dinner, Hamburger, 6 oz nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein27g32% of calories
- Carbs9g11% of calories
- Fat21g57% of calories
- ✓ Protein-dense
At a glance
One serving of Valentino's Dinner, Hamburger, 6 oz (1 serving) has 330 calories, with 27 g of protein, 9 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (57% of calories). It is high in protein (54% DV) and dietary fiber (21% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 106%, 45% and 30% of the daily value.
High in
20%+ of the daily value
- Protein54%
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium106%
- Saturated fat45%
- Cholesterol30%
How it compares
Calories per listed serving.
Similar foods
- 🍽️943 calHamburger (fast food, double, large patty, with condiments, vegetables, mayonnaise)1 item+613 cal
- 🍽️1070 calMilo's Hamburgers Double Thick-Style with Slaw1 Serving+740 cal
- 🍽️750 calJollibee Aloha Burger, Double11 ¹¹⁄₁₆ oz+420 cal
- 🍽️740 calJollibee Deluxe Burger, Double10 ¹¹⁄₁₆ oz+410 cal
- 🍽️1050 calMooyah Double Diablo13 ½ oz+720 cal
- 🍽️940 calMooyah The Hamburdog12 ¹¹⁄₁₆ oz+610 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Valentino's Dinner, Hamburger, 6 oz?
One serving of Valentino's Dinner, Hamburger, 6 oz (1 serving) has 330 calories. That is about 17% of a 2,000-calorie day.
Is Valentino's Dinner, Hamburger, 6 oz high in protein?
Yes. It has 27 g of protein per serving, and 32% of its calories come from protein (8.2 g of protein per 100 calories).
Is Valentino's Dinner, Hamburger, 6 oz keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Valentino's Dinner, Hamburger, 6 oz?
2430 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Valentino's Dinner, Hamburger, 6 oz?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
