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Jollibee Aloha Burger, Double nutrition facts

Per 11 ¹¹⁄₁₆ oz · 331 g

Calories
750
38%
of a 2,000 cal day
  • Protein
    32g
    16% of calories
  • Carbs
    48g
    24% of calories
  • Fat
    52g
    59% of calories
Portion

At a glance

One serving of Jollibee Aloha Burger, Double (11 ¹¹⁄₁₆ oz, 331 g) has 750 calories, with 32 g of protein, 48 g of carbohydrates and 52 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (64% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 81%, 95% and 42% of the daily value.

Per 100 g
227cal
medium energy density
Protein per 100 cal
4.3g
Net carbs
45g
carbs minus fiber
Fiber
3g
19 g sugar

High in

20%+ of the daily value

  • Protein64%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium81%
  • Saturated fat95%
  • Cholesterol42%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 750 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 142min
    Walking (3.5 mph)
  • 90min
    Cycling (moderate)
  • 62min
    Running (6 mph)
  • 106min
    Swimming laps

Common questions

How many calories are in Jollibee Aloha Burger, Double?

One serving of Jollibee Aloha Burger, Double (11 ¹¹⁄₁₆ oz) has 750 calories, which works out to 227 calories per 100 g. That is about 38% of a 2,000-calorie day.

Is Jollibee Aloha Burger, Double high in protein?

It provides a solid 32 g of protein per serving (64% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jollibee Aloha Burger, Double keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jollibee Aloha Burger, Double?

1860 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jollibee Aloha Burger, Double?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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