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Jollibee Deluxe Burger, Double nutrition facts

Per 10 ¹¹⁄₁₆ oz · 303 g

Calories
740
37%
of a 2,000 cal day
  • Protein
    29g
    19% of calories
  • Carbs
    34g
    22% of calories
  • Fat
    40g
    59% of calories
Portion

At a glance

One serving of Jollibee Deluxe Burger, Double (10 ¹¹⁄₁₆ oz, 303 g) has 740 calories, with 29 g of protein, 34 g of carbohydrates and 40 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (58% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 76%, 80% and 37% of the daily value.

Per 100 g
244cal
medium energy density
Protein per 100 cal
3.9g
Net carbs
31g
carbs minus fiber
Fiber
3g
6 g sugar

High in

20%+ of the daily value

  • Protein58%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium76%
  • Saturated fat80%
  • Cholesterol37%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 740 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 140min
    Walking (3.5 mph)
  • 89min
    Cycling (moderate)
  • 62min
    Running (6 mph)
  • 104min
    Swimming laps

Common questions

How many calories are in Jollibee Deluxe Burger, Double?

One serving of Jollibee Deluxe Burger, Double (10 ¹¹⁄₁₆ oz) has 740 calories, which works out to 244 calories per 100 g. That is about 37% of a 2,000-calorie day.

Is Jollibee Deluxe Burger, Double high in protein?

It provides a solid 29 g of protein per serving (58% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jollibee Deluxe Burger, Double keto-friendly?

It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jollibee Deluxe Burger, Double?

1740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jollibee Deluxe Burger, Double?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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