Ken's Steak House Dressing, Russian nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g11% of calories
- Fat14g89% of calories
At a glance
One serving of Ken's Steak House Dressing, Russian (2 tbsp, 30 g) has 140 calories, with 0 g of protein, 4 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (89% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ken's Steak House Dressing, Russian467
- Ken's Steak House Dressing, Russian467
- Russian dressing355
- Dorothy Lynch Home Style Dressing333
- Russian dressing (low calorie)141
Similar foods
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Ken's Steak House Dressing, Russian?
One serving of Ken's Steak House Dressing, Russian (2 tbsp) has 140 calories, which works out to 467 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Ken's Steak House Dressing, Russian high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ken's Steak House Dressing, Russian keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ken's Steak House Dressing, Russian?
230 mg per serving.
How much sugar is in Ken's Steak House Dressing, Russian?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
