Ball Park Franks, Beef, Lean, Bun Size nutrition facts
Per 1 frank · 50 g
of a 2,000 cal day
- Protein6g31% of calories
- Carbs3g16% of calories
- Fat4.5g53% of calories
- ✓ Sugar free
At a glance
One serving of Ball Park Franks, Beef, Lean, Bun Size (1 frank, 50 g) has 70 calories, with 6 g of protein, 3 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 frank (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 410 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
170 calBall Park Brand Franks, Bun Size Beef1 frank+100 cal
45 calHebrew National Beef Franks1 frank−25 cal
100 calHebrew National Beef Franks, Reduced Fat1 frank+30 cal
160 calOscar Mayer Angus Bun Length Smoked Uncured Angus Beef Franks1 link+90 cal
130 calH-E-B Beef Uncured Hot Dogs1 link+60 cal
190 calSchneider Juicy Jumbos Beef Wieners1 wiener+120 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Ball Park Franks, Beef, Lean, Bun Size?
One serving of Ball Park Franks, Beef, Lean, Bun Size (1 frank) has 70 calories, which works out to 140 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Ball Park Franks, Beef, Lean, Bun Size high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ball Park Franks, Beef, Lean, Bun Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ball Park Franks, Beef, Lean, Bun Size?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Ball Park Franks, Beef, Lean, Bun Size?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
