French dressing (homemade) nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g2% of calories
- Fat9.8g98% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of French dressing (homemade) (1 tbsp, 14 g) has 88 calories, with 0 g of protein, 0.5 g of carbohydrates and 9.8 g of fat. Most of its energy comes from fat (98% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 4 μg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 1 mg | 7% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 3 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0.4 mg | 0% |
| Zinc | 0 mg | 0% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 25 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 5 g | — |
| Proline | 0 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per listed serving.
- Trader Joe's French Vinaigrette with Shallots140
- Essential Everyday Creamy French Dressing140
- Braswell's Creamy Vidalia Onion Dressing & Marinade140
- Briannas Dressing, Real French Vinaigrette, Home Style130
- Wish-Bone Dressing, French, Creamy120
- French dressing (homemade)88
- Wish-Bone Dressing, Light, French, Creamy70
Similar foods
130 calBriannas Dressing, Real French Vinaigrette, Home Style2 tbsp+42 cal
120 calWish-Bone Dressing, French, Creamy2 tbsp+32 cal
140 calTrader Joe's French Vinaigrette with Shallots2 tbsp.+52 cal
70 calWish-Bone Dressing, Light, French, Creamy2 tbsp−18 cal- 140 calEssential Everyday Creamy French Dressing2 tbsp+52 cal
- 140 calBraswell's Creamy Vidalia Onion Dressing & Marinade2 tbs+52 cal
Burning 88 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in French dressing (homemade)?
One serving of French dressing (homemade) (1 tbsp) has 88 calories, which works out to 631 calories per 100 g. That is about 4.4% of a 2,000-calorie day.
Is French dressing (homemade) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is French dressing (homemade) keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in French dressing (homemade)?
92 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
