Braswell's Creamy Vidalia Onion Dressing & Marinade

Braswell's Creamy Vidalia Onion Dressing & Marinade nutrition facts

Per 2 tbs

Calories
140
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    12g
    35% of calories
  • Fat
    10g
    65% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Braswell's Creamy Vidalia Onion Dressing & Marinade (2 tbs) has 140 calories, with 0 g of protein, 12 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (65% of calories).

Serving
140cal
2 tbs
Protein per 100 cal
0g
Net carbs
12g
carbs minus fiber
Fiber
0g
11 g sugar

Vitamins & minerals

Amounts for 2 tbs. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium7 mg
1%
Iron0.1 mg
1%
Potassium15 mg
0%

How it compares

Calories per listed serving.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Braswell's Creamy Vidalia Onion Dressing & Marinade?

One serving of Braswell's Creamy Vidalia Onion Dressing & Marinade (2 tbs) has 140 calories. That is about 7% of a 2,000-calorie day.

Is Braswell's Creamy Vidalia Onion Dressing & Marinade high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Braswell's Creamy Vidalia Onion Dressing & Marinade keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Braswell's Creamy Vidalia Onion Dressing & Marinade?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Braswell's Creamy Vidalia Onion Dressing & Marinade?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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