Essential Everyday Creamy French Dressing

Essential Everyday Creamy French Dressing nutrition facts

Per 2 tbsp

Calories
140
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    6g
    17% of calories
  • Fat
    13g
    83% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Essential Everyday Creamy French Dressing (2 tbsp) has 140 calories, with 0 g of protein, 6 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (83% of calories).

Serving
140cal
2 tbsp
Protein per 100 cal
0g
Net carbs
6g
carbs minus fiber
Fiber
0g
6 g sugar

Vitamins & minerals

Amounts for 2 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Essential Everyday Creamy French Dressing?

One serving of Essential Everyday Creamy French Dressing (2 tbsp) has 140 calories. That is about 7% of a 2,000-calorie day.

Is Essential Everyday Creamy French Dressing high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Essential Everyday Creamy French Dressing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Essential Everyday Creamy French Dressing?

230 mg per serving.

How much sugar is in Essential Everyday Creamy French Dressing?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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