Betty Crocker Frosting, Creme Flavored, Whipped nutrition facts
Per 2 tbsp · 32 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs19g51% of calories
- Fat8g49% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Betty Crocker Frosting, Creme Flavored, Whipped (2 tbsp, 32 g) has 150 calories, with 0 g of protein, 19 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Frosting, Creme Flavored, Whipped469
- Pillsbury Frosting, Vanilla, Whipped440
- Betty Crocker Frosting, Vanilla, Rich & Creamy424
- Pillsbury Frosting, Vanilla, Creamy Supreme412
- Pillsbury Frosting, Vanilla, Unicorn412
- Pillsbury Frosting, Vanilla412
- Pillsbury Frosting, Zero Sugar, Vanilla, Premium333
Similar foods
100 calPillsbury Frosting, Zero Sugar, Vanilla, Premium2 Tbsp−50 cal
140 calPillsbury Frosting, Vanilla, Creamy Supreme2 Tbsp−10 cal
140 calBetty Crocker Frosting, Vanilla, Rich & Creamy2 tbsp−10 cal
140 calPillsbury Frosting, Vanilla, Unicorn2 tbsp−10 cal
140 calPillsbury Frosting, Vanilla2 tbsp−10 cal
110 calPillsbury Frosting, Vanilla, Whipped2 tbsp−40 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Betty Crocker Frosting, Creme Flavored, Whipped?
One serving of Betty Crocker Frosting, Creme Flavored, Whipped (2 tbsp) has 150 calories, which works out to 469 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Betty Crocker Frosting, Creme Flavored, Whipped high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Frosting, Creme Flavored, Whipped keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Betty Crocker Frosting, Creme Flavored, Whipped?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Betty Crocker Frosting, Creme Flavored, Whipped?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
