Betty Crocker Frosting, Vanilla, Rich & Creamy nutrition facts
Per 2 tbsp · 33 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs23g67% of calories
- Fat5g33% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Betty Crocker Frosting, Vanilla, Rich & Creamy (2 tbsp, 33 g) has 140 calories, with 0 g of protein, 23 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 2 tbsp (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 15 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Frosting, Creme Flavored, Whipped469
- Pillsbury Frosting, Vanilla, Whipped440
- Betty Crocker Frosting, Vanilla, Rich & Creamy424
- Pillsbury Frosting, Vanilla, Creamy Supreme412
- Pillsbury Frosting, Vanilla, Unicorn412
- Pillsbury Frosting, Vanilla412
- Pillsbury Frosting, Zero Sugar, Vanilla, Premium333
Similar foods
100 calPillsbury Frosting, Zero Sugar, Vanilla, Premium2 Tbsp−40 cal
140 calPillsbury Frosting, Vanilla, Creamy Supreme2 Tbspsame cal
150 calBetty Crocker Frosting, Creme Flavored, Whipped2 tbsp+10 cal
140 calPillsbury Frosting, Vanilla, Unicorn2 tbspsame cal
140 calPillsbury Frosting, Vanilla2 tbspsame cal
110 calPillsbury Frosting, Vanilla, Whipped2 tbsp−30 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Betty Crocker Frosting, Vanilla, Rich & Creamy?
One serving of Betty Crocker Frosting, Vanilla, Rich & Creamy (2 tbsp) has 140 calories, which works out to 424 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Betty Crocker Frosting, Vanilla, Rich & Creamy high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Frosting, Vanilla, Rich & Creamy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Betty Crocker Frosting, Vanilla, Rich & Creamy?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Betty Crocker Frosting, Vanilla, Rich & Creamy?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
