Stretch Island Fruit Leathers nutrition facts
Per 1 fruit leather · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Stretch Island Fruit Leathers (1 fruit leather, 14 g) has 50 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 fruit leather (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
60 calBear Fruit Rolls, Apple-Pear Strawberry1 pack+10 cal
60 calBear Fruit Rolls, Apple-Pear Mango1 pack+10 cal
70 calJoray Fruit Roll, Sour Apple1 roll+20 cal- 102 cal
Fruit leather (pieces)1 oz+52 cal - 78 calFruit leather (rolls)1 large fruit leather+28 cal
- 🍽️78 calFruit leather (pieces, with vitamin C)1 serving+28 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Stretch Island Fruit Leathers?
One serving of Stretch Island Fruit Leathers (1 fruit leather) has 50 calories, which works out to 357 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are Stretch Island Fruit Leathers high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Stretch Island Fruit Leathers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Stretch Island Fruit Leathers?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Stretch Island Fruit Leathers?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
