Bear Fruit Rolls, Apple-Pear Mango nutrition facts
Per 1 pack ยท 20 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs13g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Bear Fruit Rolls, Apple-Pear Mango (1 pack, 20 g) has 60 calories, with 0 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 pack (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
60 calBear Fruit Rolls, Apple-Pear Strawberry1 packsame cal
70 calJoray Fruit Roll, Sour Apple1 roll+10 cal
50 calStretch Island Fruit Leathers1 fruit leatherโ10 cal- 102 cal
Fruit leather (pieces)1 oz+42 cal - 78 calFruit leather (rolls)1 large fruit leather+18 cal
- ๐78 calFruit leather (pieces, with vitamin C)1 serving+18 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Bear Fruit Rolls, Apple-Pear Mango?
One serving of Bear Fruit Rolls, Apple-Pear Mango (1 pack) has 60 calories, which works out to 300 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Bear Fruit Rolls, Apple-Pear Mango high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bear Fruit Rolls, Apple-Pear Mango keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bear Fruit Rolls, Apple-Pear Mango?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bear Fruit Rolls, Apple-Pear Mango?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
