Campoverde Fruit & Veggie Blenders, Fit & Wellness nutrition facts
Per 1 cup ยท 227 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs26g89% of calories
- Fat0.5g4% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Campoverde Fruit & Veggie Blenders, Fit & Wellness (1 cup, 227 g) has 100 calories, with 2 g of protein, 26 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (89% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron13%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 79 mg | 8% |
| Iron | 1 mg | 13% |
| Potassium | 507 mg | 11% |
How it compares
Calories per listed serving.
- Evolution Fresh Grocery Juice Blend, Organic, Ruby Roots150
- R.W. Knudsen Family Fruit Juice Blend, Morning Blend120
- R.W. Knudsen Family Juice Blend, Mega Antioxidant110
- Campoverde Fruit & Veggie Blenders, Fit & Wellness100
- Suja Organic Vegetable & Fruit Juice Drink, Mighty Dozen60
- R.W. Knudsen Family Juice Blend, Organic, Very Veggie50
- Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry30
Similar foods
30 calTerra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry1 scoopโ70 cal
60 calSuja Organic Vegetable & Fruit Juice Drink, Mighty Dozen8 fl ozโ40 cal
120 calR.W. Knudsen Family Fruit Juice Blend, Morning Blend8 fl oz+20 cal
110 calR.W. Knudsen Family Juice Blend, Mega Antioxidant8 fl oz+10 cal
50 calR.W. Knudsen Family Juice Blend, Organic, Very Veggie8 fl ozโ50 cal
150 calEvolution Fresh Grocery Juice Blend, Organic, Ruby Roots1 bottle+50 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Campoverde Fruit & Veggie Blenders, Fit & Wellness?
One serving of Campoverde Fruit & Veggie Blenders, Fit & Wellness (1 cup) has 100 calories, which works out to 44 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Campoverde Fruit & Veggie Blenders, Fit & Wellness high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campoverde Fruit & Veggie Blenders, Fit & Wellness keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campoverde Fruit & Veggie Blenders, Fit & Wellness?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Campoverde Fruit & Veggie Blenders, Fit & Wellness?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
