Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry nutrition facts
Per 1 scoop ยท 12 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs9g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry (1 scoop, 12 g) has 30 calories, with 0 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 scoop (12 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 3 mg | 3% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Evolution Fresh Grocery Juice Blend, Organic, Ruby Roots150
- R.W. Knudsen Family Fruit Juice Blend, Morning Blend120
- R.W. Knudsen Family Juice Blend, Mega Antioxidant110
- Campoverde Fruit & Veggie Blenders, Fit & Wellness100
- Suja Organic Vegetable & Fruit Juice Drink, Mighty Dozen60
- R.W. Knudsen Family Juice Blend, Organic, Very Veggie50
- Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry30
Similar foods
60 calSuja Organic Vegetable & Fruit Juice Drink, Mighty Dozen8 fl oz+30 cal
100 calCampoverde Fruit & Veggie Blenders, Fit & Wellness1 cup+70 cal
120 calR.W. Knudsen Family Fruit Juice Blend, Morning Blend8 fl oz+90 cal
110 calR.W. Knudsen Family Juice Blend, Mega Antioxidant8 fl oz+80 cal
50 calR.W. Knudsen Family Juice Blend, Organic, Very Veggie8 fl oz+20 cal
150 calEvolution Fresh Grocery Juice Blend, Organic, Ruby Roots1 bottle+120 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry?
One serving of Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry (1 scoop) has 30 calories, which works out to 261 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Terra Kai Organics Organic Juce, Super Fruit & Veggie Vitamin Blend, Garden Berry?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
