R.W. Knudsen Family Fruit Juice Blend, Morning Blend

R.W. Knudsen Family Fruit Juice Blend, Morning Blend nutrition facts

Per 8 fl oz

Calories
120
6%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    29g
    98% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of R.W. Knudsen Family Fruit Juice Blend, Morning Blend (8 fl oz) has 120 calories, with 0.5 g of protein, 29 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).

Serving
120cal
8 fl oz
Protein per 100 cal
0.4g
Net carbs
28g
carbs minus fiber
Fiber
0.5g
23 g sugar

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0.5 mg
6%
Potassium330 mg
7%

How it compares

Calories per listed serving.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in R.W. Knudsen Family Fruit Juice Blend, Morning Blend?

One serving of R.W. Knudsen Family Fruit Juice Blend, Morning Blend (8 fl oz) has 120 calories. That is about 6% of a 2,000-calorie day.

Is R.W. Knudsen Family Fruit Juice Blend, Morning Blend high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is R.W. Knudsen Family Fruit Juice Blend, Morning Blend keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in R.W. Knudsen Family Fruit Juice Blend, Morning Blend?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in R.W. Knudsen Family Fruit Juice Blend, Morning Blend?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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