Fusia Asian Inspiration General Tso's Asian Apple Sauce

Fusia Asian Inspiration General Tso's Asian Apple Sauce nutrition facts

Per 1 tbsp ยท 19 g

Calories
20
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Fusia Asian Inspiration General Tso's Asian Apple Sauce (1 tbsp, 19 g) has 20 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
105cal
low energy density
Protein per 100 cal
0g
Net carbs
5g
carbs minus fiber
Fiber
0g
4 g sugar

Vitamins & minerals

Amounts for 1 tbsp (19 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 20 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Fusia Asian Inspiration General Tso's Asian Apple Sauce?

One serving of Fusia Asian Inspiration General Tso's Asian Apple Sauce (1 tbsp) has 20 calories, which works out to 105 calories per 100 g. That is about 1% of a 2,000-calorie day.

Is Fusia Asian Inspiration General Tso's Asian Apple Sauce high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fusia Asian Inspiration General Tso's Asian Apple Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Fusia Asian Inspiration General Tso's Asian Apple Sauce?

240 mg per serving.

How much sugar is in Fusia Asian Inspiration General Tso's Asian Apple Sauce?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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