Lee Kum Kee Plum Sauce nutrition facts
Per 2 tbsp · 38 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs26g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Lee Kum Kee Plum Sauce (2 tbsp, 38 g) has 100 calories, with 0 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lee Kum Kee Plum Sauce263
- Plum sauce184
- HP Sauce, Fruity147
- Fusia Asian Inspiration General Tso's Asian Apple Sauce105
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Lee Kum Kee Plum Sauce?
One serving of Lee Kum Kee Plum Sauce (2 tbsp) has 100 calories, which works out to 263 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Lee Kum Kee Plum Sauce high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lee Kum Kee Plum Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lee Kum Kee Plum Sauce?
520 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lee Kum Kee Plum Sauce?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
