Fresh Thyme Market Green Thyme Blend

Fresh Thyme Market Green Thyme Blend nutrition facts

Per 8 fl oz

Calories
95
5%
of a 2,000 cal day
  • Protein
    3g
    13% of calories
  • Carbs
    18g
    77% of calories
  • Fat
    1g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Fresh Thyme Market Green Thyme Blend (8 fl oz) has 95 calories, with 3 g of protein, 18 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (77% of calories). It is high in iron (36% DV).

Serving
95cal
8 fl oz
Protein per 100 cal
3.2g
Net carbs
15g
carbs minus fiber
Fiber
3g
12 g sugar

High in

20%+ of the daily value

  • Iron36%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Calcium12%
  • Potassium14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium117 mg
12%
Iron3 mg
36%
Potassium658 mg
14%

How it compares

Calories per listed serving.

Burning 95 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 18min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Fresh Thyme Market Green Thyme Blend?

One serving of Fresh Thyme Market Green Thyme Blend (8 fl oz) has 95 calories. That is about 4.8% of a 2,000-calorie day.

Is Fresh Thyme Market Green Thyme Blend high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fresh Thyme Market Green Thyme Blend keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fresh Thyme Market Green Thyme Blend?

219 mg per serving.

How much sugar is in Fresh Thyme Market Green Thyme Blend?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with green thyme blend

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