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Grilled Peaches with Honey⏱ 8 min total
Recipes

Grilled Peaches with Honey

Per 1 serving · 81 g · 3 ingredients

Calories
60
3%
of a 2,000 cal day
  • Protein
    0.7g
    4% of calories
  • Carbs
    10g
    62% of calories
  • Fat
    2.4g
    34% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Grilled Peaches with Honey (81 g) has 60 calories, with 0.7 g of protein, 10 g of carbohydrates and 2.4 g of fat. Most of its energy comes from carbs (62% of calories).

Per 100 g
74cal
low energy density
Protein per 100 cal
1.2g
Net carbs
9g
carbs minus fiber
Fiber
1.1g
9.2 g sugar

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 3 minCook 5 min
  1. 1

    Preheat grill to high.

  2. 2

    Cut peaches in half; remove pits.

  3. 3

    Brush cut side of peach halves with olive oil and place on grill, cut side down.

  4. 4

    Grill until golden brown and caramelized, 2 to 3 minutes.

  5. 5

    Turn peach halves over and grill until slightly soft and just warmed through, about 2 minutes longer.

  6. 6

    Remove from grill and drizzle with honey. Enjoy!

Vitamins & minerals

Amounts for 1 serving (81 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A12 μg
1%
Vitamin C5 mg
6%
Vitamin D0 μg
0%
Vitamin E1 mg
6%
Vitamin K3 μg
3%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
2%
Niacin1 mg
4%
Vitamin B60 mg
1%
Folate (B9)3 μg
1%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
2%
Choline5 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron0.2 mg
3%
Potassium144 mg
3%
Magnesium7 mg
2%
Phosphorus15 mg
2%
Zinc0.1 mg
1%
Copper0 mg
5%
Manganese0 mg
2%
Selenium0.1 μg
0%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine0 g—
Aspartic acid0.3 g—
Beta carotene121 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride3 μg—
Fructose3 g—
Galactose0.2 g—
Glucose3 g—
Glutamic acid0 g—
Glycine0 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0 g—
Lactose0 g—
Leucine0 g—
Lycopene0 μg—
Lysine0 g—
Maltose0.1 g—
Methionine0 g—
Monounsaturated fats2 g—
Phenylalanine0 g—
Polyunsaturated fats0.3 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Starch0 g—
Sucrose4 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Grilled Peaches with Honey?

One serving of Grilled Peaches with Honey (1 serving) has 60 calories, which works out to 74 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Grilled Peaches with Honey high in protein?

Not especially. It has 0.7 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Grilled Peaches with Honey keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Grilled Peaches with Honey?

0.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Grilled Peaches with Honey?

9.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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