Werther's Original Hard Candies, Caramel
Other FoodsWerther's Original

Werther's Original Hard Candies, Caramel nutrition facts

Per 3 pieces · 16 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    14g
    81% of calories
  • Fat
    1.5g
    19% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Werther's Original Hard Candies, Caramel (3 pieces, 16 g) has 70 calories, with 0 g of protein, 14 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (81% of calories).

Per 100 g
438cal
high energy density
Protein per 100 cal
0g
Net carbs
14g
carbs minus fiber
Fiber
0g
11 g sugar

Vitamins & minerals

Amounts for 3 pieces (16 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium4 mg
0%
Iron0 mg
0%
Potassium12 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Werther's Original Hard Candies, Caramel?

One serving of Werther's Original Hard Candies, Caramel (3 pieces) has 70 calories, which works out to 438 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Werther's Original Hard Candies, Caramel high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Werther's Original Hard Candies, Caramel keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Werther's Original Hard Candies, Caramel?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Werther's Original Hard Candies, Caramel?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with hard candies, caramel

More other foods

View all