Harvey's Homestyle Breakfast nutrition facts
Per 1 serving · 311 g
of a 2,000 cal day
- Protein27g14% of calories
- Carbs70g37% of calories
- Fat41g49% of calories
At a glance
One serving of Harvey's Homestyle Breakfast (1 serving, 311 g) has 780 calories, with 27 g of protein, 70 g of carbohydrates and 41 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (54% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 52%, 50% and 130% of the daily value.
High in
20%+ of the daily value
- Protein54%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium52%
- Saturated fat50%
- Cholesterol130%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 780 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 148minWalking (3.5 mph)
- 94minCycling (moderate)
- 65minRunning (6 mph)
- 110minSwimming laps
Common questions
How many calories are in Harvey's Homestyle Breakfast?
One serving of Harvey's Homestyle Breakfast (1 serving) has 780 calories, which works out to 251 calories per 100 g. That is about 39% of a 2,000-calorie day.
Is Harvey's Homestyle Breakfast high in protein?
It provides a solid 27 g of protein per serving (54% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Harvey's Homestyle Breakfast keto-friendly?
It is hard to fit into a strict keto diet. One serving has 66 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Harvey's Homestyle Breakfast?
1190 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Harvey's Homestyle Breakfast?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
