Honey Cookies
Per 1 serving · 22 g · 7 ingredients
of a 2,000 cal day
- Protein0.7g3% of calories
- Carbs13g53% of calories
- Fat4.8g44% of calories
- ✓ Sodium free
At a glance
One serving of Honey Cookies (22 g) has 97 calories, with 0.7 g of protein, 13 g of carbohydrates and 4.8 g of fat. Most of its energy comes from carbs (53% of calories).
Ingredients
For one serving. Tap an ingredient to see its nutrition.
¹⁄₁₆ stick Butter- 🥄¼ oz Caster sugar
0.008 cup Honey
0.02 tsp Cinnamon
¹⁄₁₆ large Egg
¹⁄₁₆ tsp Vanilla extract
¹⁄₁₆ cup All-purpose flour
Directions
- 1
Preheat oven to 350 degrees F.
- 2
Stir butter, sugar, honey, and cinnamon in a medium saucepan over low heat until butter has melted and mixture is smooth.
- 3
Remove from heat and transfer mixture to a large bowl. Cool to room temperature.
- 4
Stir in egg, vanilla, and flour. Roll tablespoons of mixture into balls. Place 1.5 inches apart on two oven trays lined with baking paper and gently flatten with a fork.
- 5
Bake for 12 minutes or until golden brown. Allow to cool on trays.
Vitamins & minerals
Amounts for 1 serving (22 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 41 μg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0.4 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.1 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 2 μg | 1% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0.1 mg | 1% |
| Choline | 6 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 9 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 2% |
| Selenium | 2 μg | 4% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Beta carotene | 9 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 0.4 μg | — |
| Fructose | 1 g | — |
| Galactose | 0.1 g | — |
| Glucose | 9 g | — |
| Glutamic acid | 0.2 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0 g | — |
| Lactose | 0 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0 g | — |
| Maltose | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 1 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Proline | 0.1 g | — |
| Retinol | 41 μg | — |
| Serine | 0 g | — |
| Starch | 0 g | — |
| Sucrose | 0 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0.1 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.1 μg | — |
Burning 97 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 18minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Honey Cookies?
One serving of Honey Cookies (1 serving) has 97 calories, which works out to 441 calories per 100 g. That is about 4.9% of a 2,000-calorie day.
Are Honey Cookies high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Honey Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Honey Cookies?
3.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Honey Cookies?
2.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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