Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure nutrition facts
Per 1 tbsp · 21 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs18g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure (1 tbsp, 21 g) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (21 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mike's Hot Honey Honey, infused with Chilies333
- Nature Nate's Honey Co. Honey, Organic, Raw & Unfiltered, 100% Pure333
- Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure333
- Great Value Clover Honey305
- Honey304
- Kirkland Signature Organic Raw Honey286
- Member's Mark Pure Honey286
Similar foods
64 calHoney1 tbsp−6 cal
64 calGreat Value Clover Honey1 tbsp−6 cal
60 calKirkland Signature Organic Raw Honey1 tbsp−10 cal
60 calMember's Mark Pure Honey1 tbsp−10 cal
70 calMike's Hot Honey Honey, infused with Chilies1 tbsp.same cal
70 calNature Nate's Honey Co. Honey, Organic, Raw & Unfiltered, 100% Pure1 tbspsame cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure?
One serving of Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure (1 tbsp) has 70 calories, which works out to 333 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nature Nate's Honey Co. Honey, Raw & Unfiltered, 100% Pure?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
