Costco Hotdog nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein20g14% of calories
- Carbs46g33% of calories
- Fat32g52% of calories
At a glance
One serving of Costco Hotdog (1 Serving) has 552 calories, with 20 g of protein, 46 g of carbohydrates and 32 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (40% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 78%, 60% and 22% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium78%
- Saturated fat60%
- Cholesterol22%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Burning 552 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 105minWalking (3.5 mph)
- 66minCycling (moderate)
- 46minRunning (6 mph)
- 78minSwimming laps
Common questions
How many calories are in Costco Hotdog?
One serving of Costco Hotdog (1 Serving) has 552 calories. That is about 28% of a 2,000-calorie day.
Is Costco Hotdog high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Costco Hotdog keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Costco Hotdog?
1800 mg per serving, which is high (20% or more of the 2,300 mg daily value).
