Hula Sauces House Dressing nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g23% of calories
- Fat6g77% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Hula Sauces House Dressing (1 tbsp, 14 g) has 70 calories, with 0 g of protein, 4 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (77% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 25 calHome recipe salad dressing (cooked)1 tbsp−45 cal
- 100 calDorothy Lynch Home Style Dressing2 tbsp+30 cal
- 80 calTaste Unlimited Hot House Dressing2 tbsp+10 cal
- 40 calAppalachian Mountain Old Fashioned Wilted Lettuce Dressing2 tbsp−30 cal
- 137 calBetty's Dressing2 tablespoons+67 cal
- 150 calThe Settlers Inn Salad Dressing2 tbs+80 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Hula Sauces House Dressing?
One serving of Hula Sauces House Dressing (1 tbsp) has 70 calories, which works out to 500 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Hula Sauces House Dressing high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hula Sauces House Dressing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hula Sauces House Dressing?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hula Sauces House Dressing?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
